Resources

Helpful Resources

You do not have to figure this out alone.

Whether you are looking for information about trauma or grief, trying to find a therapist to work alongside your care here, or simply need to know where to turn in a difficult moment, this is a good place to start.

Learn more below...

Resources

Collaborating Therapists

Medication and therapy work best together. We have built relationships with trusted therapists in our community who share our values. Find one here.

Trauma Resource

Understanding what trauma is, what it does to the mind and body, and why the way you feel makes complete sense given what you have been through.

Grief Resources

Grief is not a problem to be solved. It is something to be moved through, at your own pace, with the right support around you. Find information and perspective here.

Crisis Resources

If you or someone you know needs immediate support, please do not wait. Find crisis lines and emergency resources available around the clock, every day of the year.

Frequently Asked Questions

Have questions about appointments, insurance, telehealth, medications, or what to expect at your first visit? Find straightforward answers to the questions we hear most often.